Discover your strengths, design  your joy: Empower, Balance, Thrive with ABUNDANT GROWTH Coaching.

Unlock Your True Potential With Life Coaching Services

Envisioning a community where individuals, despite executive functioning challenges, are equipped and confident to navigate life’s complexities. By tapping into their inherent strengths and creativity, and with our guidance, they become architects of their own FUTURES, crafting a balanced and fulfilling life across work, school, and family.

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Coaching sessions starting in January 2024

Are you struggling with every day life?

Do your symptoms hinder your ability to meet your daily needs? We understand the challenges you face and are here to support you. Our mission is to provide the guidance and resources you need to overcome life’s obstacles and improve your well-being. Let us help you regain control and find a path to a more fulfilling and balanced life.

MEET THE FOUNDER, JENNY KNOX

Put an end to pretending to be okay.

I’m originally from Columbia, Missouri, and my professional background is in Special Education, with a focus on ADHD, ASD, learning disabilities, and brain disorders.

Over the years, I’ve actively addressed Executive Functioning challenges in various aspects of my life, including work, home, and school. Through these decades of experience, I’ve developed innovative strategies to ensure I remain consistent, dependable, and successful in achieving my objectives.

Executive functioning disorders refer to a range of cognitive processes that are responsible for managing and controlling various aspects of our lives.

It’s important to note that executive functioning disorders can often co-occur with other conditions, making it essential to address the specific needs of each individual. If you or someone you know is experiencing difficulties related to executive functions, seeking professional assessment and support is advisable to better understand and manage these challenges.

Impaired Planning and Organization

Difficulty in creating and following through on plans, including setting goals and breaking them down into manageable steps.

Inhibitory Control Problems

Difficulty in suppressing impulsive behaviors or responses, leading to impulsive decision-making and actions.

Time Management Issues

Struggles with estimating time accurately, meeting deadlines, and prioritizing tasks.

Problems with Task Initiation

Difficulty starting tasks, often due to a lack of motivation or an inability to shift from one activity to another.

Poor Working Memory

Difficulty holding and manipulating information in one’s mind, which can impact problem-solving and decision-making.

Difficulty in Sustaining Attention

An inability to maintain focus on tasks or activities for an extended period, leading to distractibility.

Flexibility and Shifting Challenges

Struggles with transitioning between tasks, activities, or ideas. Resistance to change can be a common issue.

Executive Dysfunction in Decision-Making

Difficulty making well-informed decisions due to impulsivity, lack of considering consequences, or difficulty weighing pros and cons.

Emotional Regulation Difficulties

Challenges in managing and regulating emotions, which can lead to emotional outbursts or difficulty coping with stress.

Weak Organization of Thoughts

Difficulty in structuring and organizing thoughts, both in written and spoken communication.

Difficulty with Cognitive Flexibility

Resistance to changing one’s perspective or way of thinking, even in the face of new information or evidence.

Impaired Problem-Solving

Struggles in identifying problems, generating potential solutions, and implementing them effectively.

Neglecting Responsibilities

Forgetfulness and a tendency to overlook important tasks or obligations.

Lack of Metacognition

Limited awareness of one’s own cognitive processes and strategies for learning or problem-solving.

Poor Impulse Control

Acting on immediate desires or emotions without considering long-term consequences.

Impaired Self-Monitoring

Difficulty in evaluating one’s own performance or behavior and making necessary adjustments.

Initiating and Completing Tasks

Struggles in starting tasks, maintaining momentum, and finishing them.

Executive Dysfunction in Goal Setting

Difficulty in setting realistic and achievable goals, often leading to frustration and a lack of motivation.

Are you prepared to transform into the finest version of yourself?

You’ve heard about your potential—it’s time to embrace it. We’ll be there to support you at every stage of your journey.