Where Do I Start?

My mission is to empower those facing executive functioning challenges to discover self-devised solutions and achieve their goals by harnessing their creativity and innate strengths.

Whether you’re aware of an existing executive functioning deficit or challenge, or you’re uncertain about your situation, we’re here to offer support. By arranging a complimentary introductory consultation, we can evaluate your specific requirements and connect you with a team member possessing the ideal expertise and skill set for your needs.

Let’s find the right fit for you.

Impaired Planning and Organization

Difficulty in creating and following through on plans, including setting goals and breaking them down into manageable steps.

Time Management Issues

Struggles with estimating time accurately, meeting deadlines, and prioritizing tasks.

Problems with Task Initiation

Difficulty starting tasks, often due to a lack of motivation or an inability to shift from one activity to another.

Poor Working Memory

Difficulty holding and manipulating information in one’s mind, which can impact problem-solving and decision-making.

Executive Dysfunction in Decision-Making

Difficulty making well-informed decisions due to impulsivity, lack of considering consequences, or difficulty weighing pros and cons.

Inhibitory Control Problems

Difficulty in suppressing impulsive behaviors or responses, leading to impulsive decision-making and actions.

Flexibility and Shifting Challenges

Struggles with transitioning between tasks, activities, or ideas. Resistance to change can be a common issue.

Difficulty in Sustaining Attention

An inability to maintain focus on tasks or activities for an extended period, leading to distractibility.

Impaired Problem-Solving

Struggles in identifying problems, generating potential solutions, and implementing them effectively.

Emotional Regulation Difficulties

Challenges in managing and regulating emotions, which can lead to emotional outbursts or difficulty coping with stress.

Weak Organization of Thoughts

Difficulty in structuring and organizing thoughts, both in written and spoken communication.

Difficulty with Cognitive Flexibility

Resistance to changing one’s perspective or way of thinking, even in the face of new information or evidence.

Poor Impulse Control

Acting on immediate desires or emotions without considering long-term consequences.

Neglecting Responsibilities

Forgetfulness and a tendency to overlook important tasks or obligations.

Lack of Metacognition

Limited awareness of one’s own cognitive processes and strategies for learning or problem-solving.

Initiating and Completing Tasks

Struggles in starting tasks, maintaining momentum, and finishing them.

Impaired Self-Monitoring

Difficulty in evaluating one’s own performance or behavior and making necessary adjustments.

Executive Dysfunction in Goal Setting

Difficulty in setting realistic and achievable goals, often leading to frustration and a lack of motivation.

Individual Coaching

For personalized coaching, schedule an appointment.

Family Coaching

For group coaching, schedule an appointment.